Groups are located at Voyage Counseling 1103 E. Main Street Brownsburg, IN 46112

Costs: $40 / group with sliding scale offered 

Length of Group: Ten sessions (minimum), Group cap 10 members 

• Coming out – the challenges, fears, anxieties, and fluidity of it (ongoing or late in life)
• Mixed orientation relationships - your identity is still valid even if you are in a straight presenting relationship
• Building community – what to do when people do not support you
• Distress tolerance – how to cope with micro and macro aggressions
• Interpersonal skills – how to advocate for yourself and your community while protecting your peace.
• Distress tolerance – how to cope with bullying inside and outside of work
• Mindfulness – identifying feelings and coping safely
• Urge surfing – how to handle harmful/intrusive thoughts
• Radical Acceptance – a tool to cope with difficult times
• The Wise Mind – balancing thoughts, feelings, and actions

Costs: $40 / group with sliding scale offered 

Length of Group: 6 Saturdays

• Setting Sail: introduction to emotions
• Finding the calm in the storm
• The Adventures of Friendships
• The Compass of Kindness
• Our Anchor: Strengthening the parent-child bond
• The Journey Continues: Celebration and Reflection

Costs: $40 / group with sliding scale offered 

Length of Group: 6 Saturdays

• Understanding Neurodiversity
• Building Connection
• Effective Communication
• Strategies to Support Behaviors
• Planning for the Future
• Conclusion